Weigh In record (no journal entry) for 11 November 2018
|
84.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
2368 kcal
|
Fat: 135.62g | Prot: 92.12g | Carbs: 204.90g.
Breakfast: Hardgekookt Ei, Zemelen, Pur Natur Yoghurt High Protein, Kruidenthee, Honing. Lunch: Aloë Vera Drank, Braadworst, Everyday Frieten, Witlof, Gekookte Bloemkool (Vers), Bessensap. Dinner: Herten Vlees, Honing, Groene Thee, Hazelnoten, Delhaize Haringfilets in Roomsaus. Snacks/Other: Colruyt Kaasblokjes, Kipsalade, Leonidas Praline, Hazelnoten. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredelkedagbeter's Weight History
|