Weigh In record (no journal entry) for 11 November 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2422 kcal
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Fat: 81.57g | Prot: 189.45g | Carbs: 228.53g.
Breakfast: Vigor Requeijão Light, Bauducco Panettone, Prezunic Queijo Prato, Pullman Pão de Forma Artesano, União Açúcar Refinado, Itambé Leite em Pó Integral, Piracanjuba Leite Semidesnatado , Abacate. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, McCain Batata Tradicional, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Contra-filé Grelhado, Risoto de Queijo. Snacks/Other: Growth Supplements Albumina (14g), Banana Nanica. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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