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So impatient to get back to working out!
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77.6 kg
Lost so far: 15.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1865 kcal
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Fat: 67.51g | Prot: 83.10g | Carbs: 239.94g.
Breakfast: Reduced Fat Crunchy Peanut Butter, 100% Natural Whole Wheat Bread, Red Raspberry Jam. Lunch: Chicken, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Dinner: Mint Ice Cream Sandwiches, 14" Cheese Pizza (Thin Crust). Snacks/Other: Chunky Medium Salsa, Charbroiled Chicken Breast Flour Taquitos. more...
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1983 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
I know it's hard to sit around...hopefully you will recover quickly and be back to exercising! :)
05 Sep 12 by member: kimjinxie
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