Weigh In record (no journal entry) for 05 September 2012
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88.5 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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769 kcal
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Fat: 43.16g | Prot: 57.82g | Carbs: 33.44g.
Breakfast: Whole Grain Crackers, equal, creamer, coffee. Dinner: bacon bits great value, ken's buttermilk ranch, lettuce, chicken breast. Snacks/Other: Water. more...
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steady weight
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moonlight1631's Weight History
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