Weigh In record (no journal entry) for 05 September 2012
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56.7 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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906 kcal
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Fat: 37.95g | Prot: 22.23g | Carbs: 126.21g.
Breakfast: Honey. Lunch: Natural Creamy Peanut Butter, Snack Cracker. Dinner: Original Pretzel Chips, Grapes, Cherry 7Up, Light Swiss Original Cheese Wedges, Giant Original Smoked Sausage Stick. Snacks/Other: Raisins, Almond M&M's, Peanuts in Shell (Shell Not Eaten). more...
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1715 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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MarissaTuttle's Weight History
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