Weigh In record (no journal entry) for 11 November 2018
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117.9 kg
Lost so far: 1.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1439 kcal
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Fat: 62.56g | Prot: 61.09g | Carbs: 153.09g.
Breakfast: Auchan Muffin à Toaster, Bonne Maman Confiture de Myrtilles Sauvages, Planta Fin Margarine, Café Régulier. Lunch: Picard Opéra, Kiri Kiri, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lapin. Dinner: Clémentines, Marie La Tarte Chèvre et Épinards. more...
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3032 kcal
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Exercise:
vélo - 20 minutes, marche modéré - 45 minutes, marche - 11 hours and 30 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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chrys7829's Weight History
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