Weigh In record (no journal entry) for 10 November 2018
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1598 kcal
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Fat: 59.37g | Prot: 65.72g | Carbs: 199.15g.
Breakfast: CasanCrem CasanCrem Light, BC Mermelada de Arándano, Lactal Pan Salvado. Lunch: Pizza de Queso. Dinner: Tarta de Atun. Snacks/Other: BC Mermelada de Arándano, CasanCrem CasanCrem Light, Bagley Galletitas de Salvado. more...
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Losing 0.6 kg a Week
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danyerro's Weight History
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