Weigh In record (no journal entry) for 05 September 2012
|
76.1 kg
Lost so far: 5.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2012:
|
671 kcal
|
Fat: 12.74g | Prot: 18.89g | Carbs: 121.80g.
Breakfast: Margarine, Kaffee, Gurke (mit Schale), Dunkel-Vollkorn. Lunch: Asia Wok Mix. Snacks/Other: Apfel, Kaffee, Ananas, Ayran, Pflaumen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|