Weigh In record (no journal entry) for 10 November 2018
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76.8 kg
Lost so far: 3.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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548 kcal
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Fat: 26.29g | Prot: 27.05g | Carbs: 53.17g.
Breakfast: Кофе с Сахаром. Lunch: Драники, Сырники с Манкой, Щи с Мясом. Dinner: Свинина Отварная, Гречка Отварная. more...
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Losing 2.0 kg a Week
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marianabel333's Weight History
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