Weigh In record (no journal entry) for 10 November 2018
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102 kg
Lost so far: 19 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1332 kcal
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Fat: 58.97g | Prot: 62.97g | Carbs: 126.01g.
Lunch: Otafuku Sauce Okonomiyaki, Brocoli, Cauvin Huile de Sésame Grillé, Samlip Kimchi Dumpling, Herta Émincés Nature, Tanoshi Nouilles Japonaises Saveur Crevette Yosenabe. Dinner: Barilla Bolognese Soja Vegan, Bonduelle Épinards Hachés à la Crème, Cora Épinards Hachés à la Crème, Bragg Nutritional Yeast, Isio 4 Huile, Ikea Boulettes de Légumes. Snacks/Other: Alpro Yaourt, Albert Ménés Confiture Extra de Mûre Épépinée, St Hubert Oméga 3, Pains Français. more...
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Losing 0.9 kg a Week
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livgauthier's Weight History
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