Weigh In record (no journal entry) for 10 November 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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952 kcal
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Fat: 24.50g | Prot: 35.66g | Carbs: 144.77g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes, Béghin Say Sucre de Canne, Café. Lunch: Béghin Say Sucre de Canne, Oeuf, Lactel Lait Écrémé Matin Léger, Riz Blanc. Dinner: Knorr Bouillon de Boeuf , Auchan Emmental Râpé, Carrefour Cheveux d'ange. more...
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Losing 0.5 kg a Week
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luckyaelita's Weight History
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