Weigh In record (no journal entry) for 10 November 2018
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80.4 kg
Lost so far: 23 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2718 kcal
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Fat: 123.35g | Prot: 93.11g | Carbs: 322.01g.
Breakfast: Dates Medjool, Penotti Pâte à Tartiner, Biscotte. Lunch: Vinaigrette, Delhaize Oignons Frits, Boni Jambon Serrano, Boursin Ail & Fines Herbes, Boni Mélange de Noix, Salade Verte. Dinner: Pizza à la Viande et Des Fruits. Snacks/Other: Dates Medjool. more...
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2634 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours, Resting - 6 hours, Sitting - 5 hours. more...
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Gaining 2.1 kg a Week
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marienette1991's Weight History
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