Weigh In record (no journal entry) for 10 November 2018
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1067 kcal
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Fat: 29.95g | Prot: 33.31g | Carbs: 170.88g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Chabrior Biscottes aux Céréales, Pain aux Céréales, Confitures et Conserves, Bio Village Pour Cuire et Tartiner, Kiwi, Café. Lunch: Bonne Maman Confiture de Châtaignes, Auchan Bio Yaourt Brassé Nature Bio, Fleurs Des Champs Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Saucisse de Toulouse, Boulgour (Cuit), Quinoa (Cuit), Concombre (Pelé), Carottes, Vinaigrette, Salade Verte, Pomme, Nestlé Dessert Chocolat au Lait, Amandes, Pain Blanc, Nestlé Dessert Chocolat Noir. more...
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Gaining 0.5 kg a Week
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