Weigh In record (no journal entry) for 10 November 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1648 kcal
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Fat: 111.37g | Prot: 101.56g | Carbs: 64.01g.
Breakfast: Кофе с Молоком, Творог 5%, Белая Мука, Вареное Яйцо. Lunch: Салат Овощной с Маслом, Избенка Сыр Адыгейский. Dinner: Морковь по-Корейски, Усольский Свинокомплекс Уши Свиные Копченые, Говядина Отварная, Мандарины. more...
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Gaining 7.7 kg a Week
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Shulepovaoksana's Weight History
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