Weigh In record (no journal entry) for 10 November 2018
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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456 kcal
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Fat: 13.58g | Prot: 36.53g | Carbs: 49.80g.
Lunch: Свекла Вареная, Свекла Вареная. Dinner: Куриные Голени с Кожей. more...
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Losing 0.2 kg a Week
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Dashakostya's Weight History
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