Weigh In record (no journal entry) for 10 November 2018
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62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1718 kcal
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Fat: 85.58g | Prot: 121.80g | Carbs: 115.72g.
Breakfast: 荷包蛋, 吐司, 豬排, 花生醬, 拿鐵咖啡. Dinner: 奶茶, 白切雞, 冬瓜茶, 玉米濃湯, 麵, 雞蛋（整個）, 西冷牛排（0.3厘米脂肪）. Snacks/Other: 香草雪糕, 芭樂. more...
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Gaining 2.8 kg a Week
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annelin5202000's Weight History
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