Weigh In record (no journal entry) for 09 November 2018
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102 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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724 kcal
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Fat: 39.17g | Prot: 72.42g | Carbs: 19.47g.
Lunch: Frutillas. Dinner: SanCor Crema de Leche Light, Pechuga de Pollo a la Plancha, Queso Azul o Roquefort. Snacks/Other: Aceitunas Verdes. more...
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Losing 3.5 kg a Week
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amiale13's Weight History
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