Weigh In record (no journal entry) for 10 November 2018
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79.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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922 kcal
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Fat: 43.90g | Prot: 34.34g | Carbs: 98.69g.
Breakfast: Торт Наполеон, Куриное Филе, Японская Лапша Соба (Приготовленная), Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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MILA Lugansk's Weight History
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