Weigh In record (no journal entry) for 09 November 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1626 kcal
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Fat: 44.39g | Prot: 58.85g | Carbs: 239.28g.
Breakfast: Philadelphia So Leicht, Schwarzbrot. Lunch: Reis (Gekocht), SPAR Enjoy Gemüse Curry. Dinner: Snack Fun Nuss-Frucht-Mix, Philadelphia So Leicht, Schwarzbrot. Snacks/Other: Schokolade, Bounty Bounty, Gemischtes Gemüse (Gefroren), Reis (Gekocht). more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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