Weigh In record (no journal entry) for 09 November 2018
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74.4 kg
Lost so far: 4.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1314 kcal
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Fat: 49.03g | Prot: 72.40g | Carbs: 160.91g.
Breakfast: Jumbo Marraqueta Integral, Palta. Lunch: Lechuga de Hoja Verde, Sal, Vegusta Hamburguesa de Garbanzos. Dinner: Hallulla, Tomates, Huevo Frito, Bistec de Res. Snacks/Other: Chirimoya. more...
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Losing 0.4 kg a Week
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jenniffertt__'s Weight History
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