Weigh In record (no journal entry) for 09 November 2018
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2448 kcal
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Fat: 139.91g | Prot: 105.51g | Carbs: 198.86g.
Breakfast: Heinz Mayonesa, Queso Feta, Paladini Jamón Cocido, Pebete, Banana. Lunch: Tarta de Ricota, Pastel de Chocolate (con Escarcha de Chocolate), Tarta de Acelga. Dinner: Ensalada Mixta, Mayonesa, Pan Arabe, Paladini Panceta Ahumada, La Serenísima Queso Sardo, Cuadril. more...
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Gaining 0.2 kg a Week
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cb031417's Weight History
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