Weigh In record (no journal entry) for 09 November 2018
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2351 kcal
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Fat: 109.04g | Prot: 106.79g | Carbs: 231.54g.
Breakfast: Terrabusi Alfajor Clasico, Medialuna, Lactal Pan Salvado, Clara de Huevo, Huevo Revuelto. Lunch: Hellmann's Salsa Barbacoa, Tomates, Dia Papas Noisette, Carne Asada. Dinner: Hogareñas Salvado, Mantequilla de Maní, Dia Pan con Salvado Dietético. Snacks/Other: Aquarius Pomelo, Aquarius Pera, Paty Hamburguesa Grande, Bollo. more...
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Gaining 0.7 kg a Week
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santoro ale's Weight History
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