Weigh In record (no journal entry) for 09 November 2018
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1225 kcal
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Fat: 55.17g | Prot: 59.65g | Carbs: 113.62g.
Lunch: Quaker Golden Muesli, Carrefour Yaourt Brassé Nature, Parmesan (Râpé), Aldi Steak Haché Façon Bouchère, Brocoli, Vin de Table Blanc, Panzani Coquillettes, Huile d'Olive, Oignons. Dinner: Semoule, Ratatouille Maison, Biocoop Filet Saumon Pané Béarnaise . more...
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Losing 1.4 kg a Week
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jenny-cams's Weight History
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