Weigh In record (no journal entry) for 09 November 2018
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1549 kcal
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Fat: 59.99g | Prot: 79.85g | Carbs: 182.55g.
Breakfast: Hacendado L.Casei, Président Creme de Camembert, Miel, Recondo Pan Tostado Integral sin Sal sin Azucares. Lunch: Patatas Fritas, Pechuga de Pollo. Dinner: Verduras Mezcladas (Congeladas). Snacks/Other: Hacendado Churros Lazo, Salsa de Tomate, Aceite de Oliva, Tostadas, Hacendado Chocolate Negro 72%. more...
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Losing 0.1 kg a Week
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mariatamara08's Weight History
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