Weigh In record (no journal entry) for 09 November 2018
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57.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1695 kcal
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Fat: 69.86g | Prot: 50.08g | Carbs: 215.39g.
Breakfast: Confitures et Conserves, Brioche Pasquier Pain au Lait. Lunch: Picard Poêlée de Légumes Grillés, Schär Focaccia au Romarin, Huile d'Olive, Pommes de Terre Frites, Fromage de Chèvre. Dinner: Beaufort, Pruneau Sec, Carrefour Fromages Râpés Spécial Pâtes , Oeuf, Carrefour Lait Demi Écrémé , Panzani Coquillettes, Crème Fraîche Épaisse. Snacks/Other: Abricots Secs. more...
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Losing 0.7 kg a Week
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vale30800's Weight History
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