Weigh In record (no journal entry) for 09 November 2018
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1516 kcal
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Fat: 64.21g | Prot: 98.66g | Carbs: 140.14g.
Breakfast: Banane, Yoplait Calin Nature, Pomme, Quaker Cruesli Chocolat Noisette. Lunch: Pomme, Banane, Chou-Fleur, Panzani Sauce Provençale aux Tomates Fraîches, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pâtes (Cuites), Leerdammer Original, Carrefour Pain de Campagne. Dinner: Yoplait Calin Nature, Bénédicta Sauce Crudités Nature, Framboises, Kiwi, Blanc d'Oeuf, Tomates, Concombre (Pelé), Les Croisés Gruyère , Champignons, Herta Jambon Blanc -25% de Sel, Oeuf. more...
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Losing 3.7 kg a Week
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Ptitebouille51's Weight History
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