On the way to normal's Journal, 04 Sep 12

Gaining 11 pounds in to weeks was fun, but now the vacation is over and it is time to get back the regular routine.

I am back to watching what I eat. Today I rand for 4 min. at a rate of 6.5 mph for 470 calories burned.
100.7 kg Lost so far: 6.4 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.
Gaining 1.4 kg a Week

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