Weigh In record (no journal entry) for 09 November 2018
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106.3 kg
Lost so far: 0.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1470 kcal
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Fat: 70.93g | Prot: 44.21g | Carbs: 164.58g.
Breakfast: Coffee with Milk, Margarine, Cottee's Strawberry Jam, Brown Bread. Lunch: Fruit Flavoured Soft Drink (containing Caffeine), Danone YoPRO Blueberry Yoghurt . Dinner: Streets Cornetto Classic Supreme Milk Chocolate , Sausage Roll. more...
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Gaining 9.6 kg a Week
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georgeanne50's Weight History
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