Weigh In record (no journal entry) for 08 November 2018
|
51.3 kg
Lost so far: 7.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
483 kcal
|
Fat: 6.62g | Prot: 35.97g | Carbs: 77.71g.
Breakfast: Oranges, Pomme. Lunch: Lidl Thon au Naturel, Le Phare du Cap Bon Harissa, Maggi Arôme Saveur, Jus de Citron (en Conserve ou en Bouteille), Tomates. Snacks/Other: Sauce Bolognaise, Cassegrain Lentilles Cuisinées. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lima1502's Weight History
|