Weigh In record (no journal entry) for 08 November 2018
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61.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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709 kcal
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Fat: 13.06g | Prot: 33.75g | Carbs: 121.68g.
Breakfast: Natura Ветчина из Куриного Филе, Шампиньоны, Желтый Сладкий Перец, Помидоры, Перловая Каша. Lunch: Хурма, Шарлотка, Савушкин Кефир 0%. Snacks/Other: Шарлотка, Капучино. more...
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Losing 1.2 kg a Week
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lubopytstvo's Weight History
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