Weigh In record (no journal entry) for 08 November 2018
|
76.9 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
426 kcal
|
Fat: 21.60g | Prot: 19.09g | Carbs: 41.70g.
Breakfast: Banana. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pastel de Carne. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martita52's Weight History
|