Weigh In record (no journal entry) for 08 November 2018
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58 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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989 kcal
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Fat: 27.59g | Prot: 102.46g | Carbs: 84.95g.
Breakfast: Fargo Pan de Salvado, Clara de Huevo. Lunch: Carne Molida, Zapallo Hervido. Dinner: Proteina en Polvo. Snacks/Other: Mandarinas, Cormillot Mermelada de Frutilla Light, Queso Crema, Risky Dit Tostadas de Arroz. more...
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Losing 1.6 kg a Week
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kaanqui2's Weight History
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