Weigh In record (no journal entry) for 08 November 2018
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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604 kcal
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Fat: 24.25g | Prot: 29.13g | Carbs: 64.97g.
Breakfast: Bollo, Walmart Medialuna de Manteca, Hellmann's Salsa Barbacoa, Lactal Pan Salvado, Clara de Huevo, Huevo Duro. more...
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Losing 3.5 kg a Week
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santoro ale's Weight History
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