Weigh In record (no journal entry) for 08 November 2018
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57.2 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1572 kcal
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Fat: 47.87g | Prot: 59.21g | Carbs: 215.10g.
Lunch: 스타벅스 (Starbucks) 티라미수, 백설 브론조 파스타 펜네, 단호박스프, 스타벅스 (Starbucks) 카페라떼 (Tall0, 육회비빔밥. Dinner: 남양 프로 바이오틱, 야콘, 야콘, 야콘, 야콘. more...
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1736 kcal
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Exercise:
Pilates - 20 minutes, Zumba - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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cutybell00's Weight History
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