Weigh In record (no journal entry) for 08 November 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2443 kcal
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Fat: 148.41g | Prot: 66.85g | Carbs: 372.94g.
Breakfast: Dia Tartelette Fraise, Milka Chocolat au Lait, Baguette. Lunch: Meringue, Coca-Cola Coca-Cola, Panzani Coquillettes, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%. Dinner: Kojak Sucettes, Auchan Mayonnaise Allégée, Ronde des Mers Crevettes Roses, Entremont Gruyere, Avocat, Carte D'Or Glace Vanille. Snacks/Other: Kinder Schoko-Bons, Bonbons en Vrac, Kojak Sucettes, Prêt à Manger Salade de Fruits. more...
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1635 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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