Weigh In record (no journal entry) for 08 November 2018
|
72.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1060 kcal
|
Fat: 29.99g | Prot: 60.10g | Carbs: 140.12g.
Breakfast: Веселая Коровка Вафли Творожные, Dr. Korner Хлебцы Имбирь и Лимон, Капучино. Lunch: Веселая Коровка Вафли Творожные, Яблоко Зеленое, Гранат, Запеченная или Жареная Камбала. Snacks/Other: Виноград, Восторг Печенье Сдобное "Ассорти". more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamaarte's Weight History
|