Weigh In record (no journal entry) for 08 November 2018
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56.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1349 kcal
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Fat: 50.69g | Prot: 109.91g | Carbs: 110.19g.
Breakfast: Amandes, Oeuf, Riz Basmati (Cuit). Lunch: Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Cabillaud, Lidl Filet de Poulet. Dinner: Sojasun Yaourt Nature, Carrefour Filet de Poulet, Bjorg Muesli sans Sucre Ajouté Bio, Bjorg Lait d'amande sans Sucres Ajoutés. Snacks/Other: Amandes, LU Mikado Chocolat au Lait, Sojasun Yaourt Nature, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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