Альбина37С's Journal, 08 Nov 18

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Weigh In record (no journal entry) for 08 November 2018

72.2 kg Lost so far: 2.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

937 kcal

Fat: 36.19g | Prot: 62.58g | Carbs: 92.10g. Breakfast: Салат с Тунцом. Lunch: Агро-Альянс Рис Красный Варёный, Виктория Бефстроганов из Печени. Dinner: SPAR Варенье по-Домашнему из Земляники, Кофе с Молоком, Фруто Няня Детский Биолакт Зеленое Яблоко. Snacks/Other: Ашан Хурма. more...

1945 kcal

Exercise: Washing Dishes - 7 minutes, Cooking - 1 hour, Housework - 15 minutes, Breastfeeding - 50 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Альбина37С's Journal, 08 Nov 18

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Альбина37С's Weight History