Weigh In record (no journal entry) for 08 November 2018
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60.7 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1638 kcal
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Fat: 74.84g | Prot: 51.36g | Carbs: 190.71g.
Breakfast: 방탄커피. Lunch: 군만두, 군만두, 군만두, 쌈밥, 짬뽕국. Dinner: 떡볶이떡, 감자 튀김, 기본 햄버거. Snacks/Other: 치즈 빵, 치즈 빵. more...
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Gaining 4.2 kg a Week
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nature7999's Weight History
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