Weigh In record (no journal entry) for 07 November 2018
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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112 kcal
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Fat: 9.02g | Prot: 6.57g | Carbs: 0.47g.
Breakfast: Qualy Margarina Cremosa, Café, Ovo. more...
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Losing 7 kg a Week
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@sonhoemserfitness's Weight History
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