Weigh In record (no journal entry) for 07 November 2018
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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975 kcal
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Fat: 29.51g | Prot: 26.38g | Carbs: 152.71g.
Breakfast: 바나나. Lunch: 생크림빵, 서울우유 후레쉬 밀크. Snacks/Other: 크림치즈빵, 초밥. more...
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Losing 2.8 kg a Week
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스님은 왜 머리가 없을까's Weight History
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