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有氧運動有哪些呢？
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56.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1806 kcal
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Fat: 75.77g | Prot: 105.49g | Carbs: 175.61g.
Breakfast: 統一 統一無糖豆漿, melrose麥蘿氏 綠植精萃粉（綜合）, Daily Boost 有機巧克力堅果酥脆穀物. Lunch: 簡易餐mixfit mixfit簡易餐 巧克力堅果, 芭蕉. Dinner: 肉圓. Snacks/Other: 煮熟的椰菜花（新鮮）, 中華 雞蛋豆腐, 米血糕, 麻油雞, 水煮蛋, 蘋果, 義美 蒟蒻寒天果凍. more...
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Gaining 5.6 kg a Week
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frankie2001913's Weight History
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