Weigh In record (no journal entry) for 07 November 2018
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68 kg
Lost so far: 42 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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432 kcal
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Fat: 7.42g | Prot: 29.63g | Carbs: 66.98g.
Breakfast: Café con Leche Descremada, Pan con Salvado de Trigo, BC Mermelada Ciruela. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Dodi, Jugo para Preparar, Zapallo Hervido. Snacks/Other: Ilolay Leche Descremada, 3 Arroyos Barra de Cereal Light Manzana y Durazno, Dhum Crack Galletas de Arroz Integral Dulces. more...
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steady weight
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adrianagara's Weight History
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