Weigh In record (no journal entry) for 07 November 2018
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56.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1741 kcal
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Fat: 47.56g | Prot: 63.66g | Carbs: 242.68g.
Lunch: Carrefour Lait Demi Écrémé, Nestlé Fitness Nature. Dinner: Danone Danette Vanille, Whisky Coca, Carrefour Caponata, Carrefour Mini Farfalle, Agneau Haché. Snacks/Other: Thé Noir, Herta Le Bon Paris -25% de Sel, Thé Vert, Tisane, Tropézienne, Paul La Forêt Noire , Limonade. more...
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Losing 0.7 kg a Week
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Virgin garcia's Weight History
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