Weigh In record (no journal entry) for 07 November 2018
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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544 kcal
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Fat: 14.07g | Prot: 44.69g | Carbs: 62.89g.
Breakfast: Jean Hervé Sirop d'agave, Carrefour Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Ananas, Melons d'Eaux, Carrefour Fromage Blanc 0%, Fleury Michon Jambon le Supérieur, Soupe de Légumes, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Salade Verte. more...
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Gaining 0.2 kg a Week
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arlequin91's Weight History
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