Weigh In record (no journal entry) for 07 November 2018
|
89.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1549 kcal
|
Fat: 38.53g | Prot: 89.00g | Carbs: 215.48g.
Breakfast: Par Nor Mini Pitusas Merengue, Bollo, Té Endulzados con Azúcar, Valente Vainillas. Lunch: Vinagre, Tomates, Lechuga, Granja del Sol Milanesas de Soja con Calabaza. Dinner: Plátano, Dia Queso de Crema Light, Frutillas. Snacks/Other: Tomate Frito, La Campagnola Atún al Natural. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santoro ale's Weight History
|