Weigh In record (no journal entry) for 07 November 2018
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1603 kcal
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Fat: 48.44g | Prot: 116.37g | Carbs: 170.40g.
Breakfast: Мандарины, Груши, Сыр Маасдам, Куриное Филе, Riga Хліб Бездріжджовий(Бородинівський). Lunch: Сыр Маасдам, Хрен, Рыба Копченая. Dinner: Орешки со Сгущенкой, Лаваш. more...
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Gaining 0.2 kg a Week
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KADINA22's Weight History
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