Weigh In record (no journal entry) for 07 November 2018
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1098 kcal
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Fat: 23.06g | Prot: 103.62g | Carbs: 114.64g.
Breakfast: Barrette con avena e zucca, Aia Albume d'uovo Pastorizzato, Milk Yogurt Magro Zero Grassi, Conad Farina Macinata a Pietra 2. Lunch: Pere Abate, Pangrattato, Petto di Pollo, Carne. Dinner: Wasa Original, Mela, Arista di Maiale. Snacks/Other: Prugne, Parmigiano (in Pezzi), Maizena, Conad Cacao Amaro in Polvere, Granarolo Latte Parzialmente Scremato. more...
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Gaining 1.2 kg a Week
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nicole1902's Weight History
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