Weigh In record (no journal entry) for 06 November 2018
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62.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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694 kcal
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Fat: 15.80g | Prot: 24.76g | Carbs: 87.51g.
Breakfast: Хлеб, Судак Жареный, Кофе. Lunch: Сушеный Инжир. Dinner: Рис Вареный, Майонез, Вино Мерло, Приготовленные Баклажаны, Конфета. more...
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1900 kcal
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Exercise:
Massage - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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