Weigh In record (no journal entry) for 07 November 2018
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101.7 kg
Lost so far: 10.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1439 kcal
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Fat: 62.66g | Prot: 109.90g | Carbs: 110.33g.
Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Ermitage Munster, Gouda ou Edam, Monoprix Beurre Doux, Puget Huile d'olive Vierge Extra Bio, Endive, Escalope de Poulet. Dinner: Huile d'Olive, Mélange de Légumes (Surgelés), Aiglefin Cuit Pané ou Battu, Terrine de Poisson. more...
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1256 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 6 hours and 30 minutes, Samsung Health - 17 hours. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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